Quinn Funn II, LMHC

Quinn Funn II is a licensed mental health counselor (LMHC) based in New York who uses Cognitive Behavioral Therapy and client-centered methods to help people manage stress, anxiety, depression, and relationship concerns. He speaks English and Spanish and brings ten years of professional experience to his work.

Quinn focuses on practical steps people can use day to day. He helps clients notice unhelpful thoughts, try small behavior changes, and build coping skills for grief, addiction, and self-esteem struggles. Sessions emphasize straightforward tools rather than abstract theory.

People who meet with Quinn can expect a warm, nonjudgmental tone. He aims to create an open space where feelings and thoughts are named and explored. That approach supports work on trauma-related concerns, intimacy issues, and anger management.

Quinn also supports people facing life transitions like career shifts, caregiving stress, chronic illness, or adoption and foster care matters. He brings experience addressing ADHD, bipolar concerns, body image, and codependency in focused, problem-solving sessions.

Therapy with Quinn often blends short-term skill building and ongoing reflective work. He uses conversational, plain language to explain strategies and offers practical homework when it helps. Sessions are available in multiple online formats to fit different schedules and needs.

How CBT and Client-Centered Work Online

Quinn uses Cognitive Behavioral Therapy to help people identify and change patterns of thought and behavior that increase stress or worsen mood. CBT sessions focus on concrete skills, experiments between sessions, and step-by-step strategies that can reduce anxiety, improve sleep, and shift negative thinking.

He also draws on client-centered principles, which center the client's experience and pace. That approach emphasizes listening, empathy, and building a strong working relationship so clients feel heard while they try new coping strategies.

Finding the right approach is a collaborative process. Quinn will talk with each person about goals and preferences and adapt methods as needed. Together they decide what tools to try and when to adjust the plan based on what helps most.

Online therapy offers practical flexibility. Video calls work well for deeper conversations and visible cues. Phone sessions can fit a short break or lower bandwidth situations. Live chat and text-based messaging are useful for quick check-ins, tracking progress, or brief coaching between fuller sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules.