Dr. Logan Sage Croft, LPC

Dr. Logan Sage Croft helps people facing a wide range of concerns, including anxiety, depression, trauma and abuse, grief, stress, addictions, relationship and intimacy issues, sleep problems, parenting strains, and questions around identity and self-esteem. She also works with people coping with bipolar disorder, ADHD, compassion fatigue, and the practical challenges of life changes. Dr. Croft is an LPC with 18 years of experience based in Arizona.

Her style is direct and collaborative. She listens first and then lays out clear, manageable steps. Sessions focus on what is happening now and on practical ways to reduce distress and build skills. She emphasizes creating tools clients can use between sessions to make small, steady changes.

Dr. Croft uses Cognitive Behavioral Therapy when addressing anxiety, mood, and sleep difficulties. She also integrates Acceptance and Commitment Therapy to help people clarify values and commit to meaningful action. Attachment-Based and Emotionally-Focused ideas guide work around relationship and intimacy concerns.

People can expect a flexible, person-centered approach that adapts methods to fit individual needs. She draws on humanistic principles to encourage self-understanding while introducing concrete strategies when they are helpful. The aim is steady progress rather than perfect outcomes.

Her practice includes support around family-of-origin issues, abandonment and attachment wounds, adoption and foster care questions, blended family concerns, body image, and navigating alternative sexual cultures such as BDSM and kink. She accepts international clients and conducts sessions in English.

Therapeutic approaches and online care that fit your life

Dr. Croft often uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change behaviors that keep symptoms like anxiety and insomnia going. CBT focuses on small, practical experiments and skill-building that can reduce distress and improve sleep and mood.

She also draws on Acceptance and Commitment Therapy to help people clarify what matters to them and take committed action even when difficult feelings remain. ACT can be useful for coping with chronic stress, grief, and life transitions by shifting the focus from eliminating feelings to building a valued life.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals and preferences, try techniques that match the issue at hand, and adjust methods as progress unfolds. Clients help set priorities and decide what feels useful.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and body language cues, phone sessions can be easier when bandwidth is limited, live chat works for brief check-ins or when typing feels easier, and text-based messaging supports frequent, short updates between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping treatment focused and consistent.