Jeannie Craig, LPC

Jeannie Craig is a Licensed Professional Counselor (LPC) in Michigan with seven years of clinical experience. She uses clear, practical methods to help people manage stress, anxiety, anger, and depression. Jeannie aims to make a first step feel less overwhelming and offers steady support as people begin change.

She blends cognitive behavioral therapy with client-centered care to focus on what is happening now and on practical skills that can be used between sessions. Jeannie also draws on dialectical behavior therapy and mindfulness practices when emotions feel intense or when people want tools for regulation. For relationship concerns she brings techniques informed by the Gottman Method to improve communication and reduce conflict.

Sessions tend to be straightforward and goal-oriented. Jeannie helps clients identify unhelpful thoughts, build coping skills, and practice new behaviors. She emphasizes collaboration and works at a pace that fits each person’s needs.

Jeannie has worked across a range of concerns including ADHD, addictions, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, parenting stress, and self-esteem struggles. She also addresses issues such as body image, codependency, infidelity, and midlife questions.

Therapy with Jeannie is offered in English and is provided through video calls, phone sessions, live chat, or text-based messaging. Prospective clients in Michigan can learn more and begin the intake process by following the site’s Start Therapy steps.

How Jeannie’s Methods Work Online

Jeannie commonly uses cognitive behavioral therapy and client-centered techniques in online sessions. CBT focuses on identifying unhelpful thoughts and testing them against real-life evidence, which helps with anxiety, depression, and coping with life changes. Client-centered work centers the conversation on the person’s experience and priorities, giving people space to be heard and to set their own goals.

She also brings in dialectical behavior therapy tools when emotions spike or when someone needs clear strategies for regulation and distress tolerance. DBT skills teach concrete ways to manage strong feelings, improve relationships, and reduce impulsive behaviors. Together these approaches give both practical skills and a supportive space to try new habits.

Finding the right approach is a collaborative process. Jeannie will discuss goals and preferences and recommend techniques that fit each person’s needs. Clients and therapist check progress and adjust the plan so sessions stay useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and skill demonstrations. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text are helpful for quick check-ins, short coaching moments, or when a flexible, written option fits a busy day.