Jaret Romano, LPC, LCMHC

Jaret Romano is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with ten years of experience. He focuses on helping people facing anxiety, stress, depression, addictions, trauma, and related concerns. Jaret uses clear, practical steps to help clients understand patterns and build coping skills.

He takes a collaborative, person-centered approach in sessions. He listens closely and works with people to set goals they find meaningful. Sessions emphasize skill-building, clearer communication, and ways to manage strong emotions.

Cognitive Behavioral Therapy, attachment-focused ideas, and client-centered work shape much of his practice. These approaches help people spot unhelpful thoughts, improve relationships, and strengthen self-understanding. He adapts methods to fit each person's goals and pace.

Jaret has a Master of Arts in counseling from Waynesburg University and holds licenses in Pennsylvania and New Hampshire. He has spent a decade supporting people through grief, relationship strain, parenting stress, career transitions, chronic health issues, and more. His background includes work with complex and co-occurring concerns.

Sessions are offered in English and are available to international clients. Jaret offers video calls, phone sessions, live chat, and text-based messaging to fit varied schedules and needs. He encourages people to take the first step when they feel ready.

How Jaret's Approaches Work Online

CBT, or Cognitive Behavioral Therapy, helps people notice thought and behavior patterns that keep problems going. It teaches clear strategies to test unhelpful thoughts and try new actions, which can reduce anxiety, depression, and compulsive behaviors.

Attachment-based ideas look at how early connection influences current relationships. This work helps people understand trust, closeness, and fear of abandonment so they can change how they relate to partners and loved ones.

Finding the right approach is part of the work together. Jaret collaborates with each person to pick methods that match their goals, pace, and preferences. He checks in regularly and adjusts the plan as progress or new needs emerge.

Online sessions are offered by video call, phone, live chat, or text-based messaging. Video lets people use visual cues for deeper emotional work, phone can be easier when bandwidth is limited, chat and text are useful for quick check-ins or shorter skill practice. These options make scheduling more flexible and help therapy fit into busy days, travel, or different time zones.