Jacquelyn 'Jackie' Newman-Hoppe, LPC

Jacquelyn 'Jackie' Newman-Hoppe is a Licensed Professional Counselor (LPC) in Missouri who helps people struggling with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, and addictions. She also supports people facing parenting challenges, eating and intimacy-related issues, anger, low self-esteem, bipolar disorder, ADHD, and other life changes. Jackie brings a practical, steady presence to sessions and focuses on clear, doable steps forward.

She uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness, and client-centered approaches. Sessions emphasize learning skills, spotting unhelpful thoughts, and trying new behaviors. Conversations are respectful and interactive, with attention to the concerns you bring.

Jackie has 12 years of clinical experience as an LPC and practices in Missouri. Her past life experience with blended families and caregiving informs her perspective, and she often helps people address blended family issues, attachment questions, adoption and foster care matters, and communication problems. She also works with people affected by chronic illness, cancer, or caregiver stress.

Her style is solution-focused and warm. She listens, reflects, and partners with people to set realistic goals. Jackie adapts plans to fit individual circumstances and uses a mix of approaches to match what works for each person.

To begin, she recommends a short intake and a plan that matches your needs and schedule. Sessions are available in several online formats, and subscription-based scheduling is used so people can arrange ongoing support as needed.

Practical approaches for online therapy

Jacqueline uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought patterns and behaviors. CBT often focuses on concrete skills like problem solving and behavior experiments, which can help with anxiety, depression, and stress.

She also draws on Acceptance and Commitment Therapy, which teaches ways to accept difficult thoughts and feelings while committing to actions that match personal values. ACT can be useful for managing ongoing pain, grief, or strong emotions by clarifying what matters and taking small steps toward it.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped before, and then tailor methods together. This collaborative process means strategies can shift as needs change.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different situations. Video visits let people use visual cues during skill practice. Phone sessions can be easier when less bandwidth or a quieter setting is needed. Live chat and text messaging support short check-ins, ongoing skill reinforcement, and flexible contact between longer sessions.

These options make it easier to book regular sessions, fit therapy into a busy life, and keep practicing skills between appointments.