Genny Luppino, LPC

Genny Luppino is a Licensed Professional Counselor (LPC) based in Michigan who uses practical, evidence-informed methods to help people manage stress, anxiety, and life transitions. She offers straightforward, goal-focused work and encourages clients to build skills they can use outside of sessions. Genny aims for sessions that feel warm and respectful while keeping progress on track.

She has ten years of experience and has worked in team-based community mental health roles. That background includes case management and providing care for people facing depression, ADHD, substance use challenges, trauma, and grief. Her experience spans adults and older adults as described in her background.

Genny draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centered approaches, and Dialectical Behavior Therapy (DBT). She combines practical skill-building with opportunities to talk through difficult feelings and patterns. Sessions often include psychoeducation, skill practice, and goal-setting.

Her style is active and collaborative. After the first couple of visits, she focuses on applying strategies in each session so people leave with something to try. She also adapts pace and goals to match what each person wants to work on.

Genny supports people dealing with relationship concerns, parenting strain, body image and eating issues, addiction and recovery work, intimacy-related struggles, caregiving stress, and many other life challenges. She works with those processing trauma, attachment wounds, and identity questions related to gender and sexual orientation.

Sessions are offered in English and delivered online. To begin, someone completes a short matching questionnaire and schedules a time based on therapist availability.

Using CBT, ACT, and Attachment ideas Online

Genny commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT focuses on small, practical changes that can reduce anxiety, improve mood, and change patterns that get in the way.

She also draws on Acceptance and Commitment Therapy which encourages noticing difficult feelings without fighting them and choosing actions that match personal values. ACT can be useful for stress, chronic worry, and life transitions where avoidance has become a problem.

Attachment-Based Therapy appears in her work when people want to understand how early relationships shape current patterns. That approach helps identify repeated ways of relating and supports building new, healthier responses to closeness and conflict.

Choosing the right approach is a collaborative process. The therapist will talk through goals, preferences, and what has or hasn’t helped before. Together they will try methods that fit the person’s needs and adjust the plan based on what works in practice.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video allows face-to-face conversation and skills practice, phone can be a quicker check-in or useful when bandwidth is low, and chat or messaging supports shorter updates or ongoing skill coaching between live sessions. These options let people fit therapy into work, school, caregiving schedules, or other commitments.