Dianne Seibel, LCMFT

Dianne Seibel is a licensed marriage and family therapist with 20 years of experience. She works with adults facing depression, anxiety, relationship strains, parenting stress, addictions, and trauma. Dianne also supports people navigating career shifts, grief, ADHD, and intimacy concerns.

Her style is warm and interactive. Sessions focus on clear goals and helpful skills you can use between meetings. She treats people with respect and avoids stigmatizing labels.

Dianne blends practical tools with attention to personal history. Cognitive Behavioral Therapy is part of her work, paired with attachment-informed and client-centered approaches. That mix helps address current patterns and the feelings behind them.

She tailors conversation and plans to each person's needs. The therapist listens closely, offers straightforward options, and adjusts strategies over time. Expect a steady, collaborative pace rather than quick fixes.

Dianne practices in Kansas and communicates in English. She is listed as KS LCMFT and brings two decades of clinical experience to sessions. If someone is ready to start, she guides them through the first steps and the early planning of care.

Approach and online therapy options

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It often helps with anxiety, depression, stress, and coping with life changes. Attachment-Based Therapy looks at how early relationship patterns affect current connections and emotional responses; it can be useful for intimacy issues and relationship concerns.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past. Together they decide which methods to try and adjust the plan as progress is made.

Online visits are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people read facial cues and hold longer conversations. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging can support quick thoughts, moment-to-moment coping, or ongoing reflection between longer sessions. These options make scheduling easier and help people keep continuity of care while balancing work, family, and travel.