Candice Cole, LPC

Candice Cole is a Licensed Professional Counselor with ten years of experience in Colorado. She uses straightforward methods to help people who feel stuck, overwhelmed, or unsure how to move forward. Her style is warm and respectful, and she aims to make therapy feel understandable and practical from the first visit.

She draws on Cognitive Behavioral Therapy to help people notice thinking patterns and try different actions. She also uses Acceptance and Commitment Therapy ideas to clarify values and make small, workable changes. Attachment-based and client-centered approaches shape how she pays attention to relationships and to each person's experience.

Candice works with a wide range of life concerns such as stress, anxiety, depression, grief, addiction, and relationship or intimacy issues. She also supports people dealing with career strain, parenting challenges, sleep or eating issues, and compassion fatigue. Additional focuses include adoption and foster care, attachment issues, chronic illness, and body image concerns.

Her sessions are grounded in plain language, practical strategies, and steady emotional support. She emphasizes understanding how identity - including sexual orientation, gender identity, culture, and life experience - affects daily living and coping. The goal is to help people build skills that fit their life, not to force a single method.

People who prefer a thoughtful, collaborative approach tend to do well with her. She offers multiple ways to connect and works with each person to find what feels most useful and realistic for their situation.

Approaches and online care that fit your life

Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try different behaviors to reduce distress and improve daily functioning. It can be useful for anxiety, depression, sleep problems, and habits that get in the way of goals.

Acceptance and Commitment Therapy focuses on clarifying what matters most and taking small steps toward those values, even when difficult feelings are present. This approach can help with coping during life changes and with long-term struggles like chronic pain or persistent worry.

Attachment-Based Therapy looks at patterns in relationships and how early and current connections shape emotional responses. It can be helpful for people working on intimacy-related issues, trust, or repeated relationship conflicts.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That means trying concrete tools, checking what helps, and shifting course when something does not fit.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video calls are good for full sessions and face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat works for quick check-ins, and messaging lets people share thoughts between appointments. These options make it easier to fit therapy into busy schedules and different daily routines.