Angela Georges, LCMHC

Angela Georges is a Licensed Clinical Mental Health Counselor with six years of professional experience in New Hampshire. She focuses on straightforward, practical support for people facing stress, anxiety, depression, anger, and addiction. Angela emphasizes the client as the expert in their own life and offers steady guidance when change feels hard.

She uses approaches that help people notice patterns, try small changes, and build skills that work day to day. Sessions are conversational and goal-focused while staying responsive to what the person brings each week. Angela aims to make steps feel manageable rather than overwhelming.

Her work often addresses relationship strain, parenting stress, sleep problems, and career concerns alongside mood or attention differences. She also supports people dealing with grief, blended family issues, and recovery from substance use. Attachment concerns, body image, and coping after disasters are other areas she can address.

Angela draws on Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, the Gottman Method, and mindfulness practices to tailor care. She helps people set clear goals, practice new ways of thinking, and try concrete behavioral experiments between sessions.

People who do best with her style tend to want practical tools and a down-to-earth conversation about real life. Angela offers a calm, nonjudgmental presence while helping clients move toward more steady routines and clearer communication.

How Angela blends practical approaches in online care

Angela commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavioral changes that can reduce anxiety and improve mood. CBT focuses on short-term experiments and concrete tools to change thinking and behavior patterns.

She also uses Client-Centered Therapy to keep sessions grounded in what matters most to the client. This approach centers on listening, reflecting, and shaping the work around each person’s strengths and priorities, which can help when people feel stuck or unsure where to begin.

Finding the right mix of approaches is part of the process. Angela will talk with each person about goals and preferences and then try strategies together. That collaborative planning allows adjustments as needs change over time.

Online therapy with her can include video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is useful for in-depth work and relationship skills practice, phone calls are helpful for check-ins or when bandwidth is limited, and chat or messaging can support short check-ins, homework exchange, or brief coaching between sessions. These options make it easier to practice skills in real life and keep momentum between meetings.