Sherri Fielder, LPC

Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She helps people who are dealing with stress, anxiety, depression, anger, relationship strains, grief, addiction concerns, ADHD, and major life changes. Her style is warm and interactive and she focuses on practical steps people can use right away.

Sherri listens without judgment and treats each person with respect and sensitivity. She avoids stigmatizing labels and works to create a space where people can be honest about what they are feeling. Sessions emphasize clear goals and manageable skills to improve day-to-day life.

Her approach blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with attachment work and mindfulness practices. That means sessions often include identifying unhelpful thinking patterns, noticing what matters most, and practicing small actions that align with those values. She adapts the plan to fit each person's situation and priorities.

Sherri has worked in teletherapy and psycho-educational roles across a range of concerns, including trauma, abuse, parenting problems, career stress, and mood challenges. She draws on two decades of experience to offer realistic strategies rather than vague advice.

People who want a counselor who focuses on skills, clear steps, and a respectful, compassionate approach may find her style helpful. She supports people as they take concrete steps toward a more manageable and fulfilling life.

CBT, ACT, and attachment work delivered online

Sherri often uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new ways of thinking and acting. CBT is useful for anxiety, depression, anger, and many daily struggles because it links thoughts, feelings, and behaviors in clear, practical exercises.

She also draws on Acceptance and Commitment Therapy to help people clarify what matters most and take small committed actions toward those values. ACT helps when worry or painful feelings get in the way of living the life someone wants. Attachment-Based Therapy is used to look at how early relationship patterns influence current bonds and communication, which can help with intimacy or family-related concerns.

Finding the right approach is part of the process. She works collaboratively to decide which methods fit each person's goals, needs, and preferences, and adjusts the plan as progress is made.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video sessions allow face-to-face conversation; phone sessions can be easier when a shorter check-in is needed or bandwidth is limited. Live chat and messaging are useful for brief updates or when written reflection helps. These options help people fit therapy into busy lives and keep consistent contact with a licensed professional.