Samantha Campbell, LICSW, LCSW

Samantha Campbell is a licensed clinical social worker who helps people facing stress, anxiety, low self-esteem, career questions, depression, and big life changes. She speaks plainly and focuses on practical steps people can use between sessions. Samantha uses listening and problem-solving to help people feel steadier and more in control.

Samantha draws from cognitive behavioral therapy, client-centered work, and elements of dialectical behavior therapy and somatic approaches. She often helps people notice unhelpful thoughts, test new behaviors, and practice skills for managing strong emotions. Sessions are collaborative and paced to each person’s needs.

With four years of clinical experience, Samantha supports people dealing with attachment concerns, family of origin issues, body image struggles, and challenges around communication and commitment. She also helps those coping with separation, abandonment, and the emotional effects of trauma or disaster. Her work addresses both immediate coping and longer-term patterns.

Samantha holds an MA and practices in Massachusetts as a LICSW and an LCSW. She offers sessions in English and does not take international clients. Her approach balances listening with measurable steps so people can track progress over time.

In sessions she helps people build routines, develop emotion regulation skills, and set concrete goals for work and relationships. The emphasis is on skills you can use right away to reduce distress and improve daily functioning.

Therapeutic approaches for online care

Samantha uses cognitive behavioral therapy to help people spot and change unhelpful thinking and behavior patterns. CBT often involves setting small experiments, trying different actions, and tracking what works to reduce anxiety or lift mood.

She also uses client-centered techniques that prioritize listening and responding to each person's experience. This approach focuses on understanding where someone is and working at their pace to build self-understanding and confidence.

Dialectical behavior therapy skills are also part of her toolkit when intense emotions or impulsive reactions get in the way. DBT-style work teaches concrete skills for emotion regulation, distress tolerance, and clearer communication.

Finding the right approach is a joint process. Samantha will talk with each person about goals, preferences, and what has helped or not helped in the past. Together they decide which methods to try and adjust them as progress is made.

Online therapy with Samantha uses video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions into a busy day. Video is useful for in-depth work and visual cues, phone can be a lower-bandwidth option, live chat suits quick check-ins, and messaging supports brief ongoing check-ins between sessions. These options give practical flexibility while keeping focus on skill practice and goal progress.