Majesty Purvis, LCMHC

Majesty Purvis is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina who uses cognitive behavioral therapy as a core part of her work. She focuses on helping people manage stress, anxiety, trauma, depression, addiction concerns, relationship and intimacy issues, and challenges around self-esteem and parenting. Her approach aims to help people notice how thoughts shape feelings and behaviors and to develop practical skills for change.

Purvis draws on client-centered methods to create a respectful, nonjudgmental space. She listens for each person's priorities and adapts sessions to what matters most in their life. Many clients benefit from concrete tools they can practice between sessions to reduce unhelpful thinking and build new habits.

She also incorporates Dialectical Behavior Therapy strategies for emotion regulation and interpersonal effectiveness. Mindfulness techniques are used to help people step back from painful thoughts and respond more calmly to stress. These practical techniques are presented in straightforward language and repeated until they feel natural.

With five years of experience in the mental health field, Purvis has worked with people facing a wide range of concerns including grief, bipolar symptoms, ADHD, body image, caregiver stress, and complex relationship dynamics. Her background includes work with adults on career questions, life transitions, and coping after trauma.

Sessions may include skills practice, problem-solving, and guided reflection. Purvis encourages collaboration and clear goals so progress can be tracked. She meets people where they are and supports steady steps toward the changes they want to make.

Approaches for change and how online therapy supports them

Majesty often uses cognitive behavioral therapy to help people identify and change unhelpful thought patterns that feed anxiety, depression, or problematic behaviors. CBT focuses on clear, step-by-step strategies and homework you can use between sessions to see practical results.

She also draws on client-centered therapy to provide an accepting, listening space where people set their own goals. That approach helps when someone needs support to sort out values, relationships, or life direction. Dialectical Behavior Therapy skills are used when stronger emotion regulation or improved communication is needed, offering techniques for calming intense feelings and handling conflict more effectively.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort. Plans are adjusted over time based on what is or isn’t helping.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for different routines and tech setups. Video lets you see visual cues and practice skills in real time. Phone sessions can fit a break at work or when bandwidth is limited. Live chat and messaging are useful for short check-ins, quick skills practice, or when writing feels easier than talking. These options make it easier to keep continuity of care and to fit therapy into a busy life.