Lisa Fox, LPCC

Lisa Fox is a Licensed Professional Clinical Counselor with more than three decades of clinical experience. She focuses on helping people who feel stuck, overwhelmed, or unsure how to move forward. Her manner is down-to-earth and patient, and she aims to make sessions feel comfortable and approachable.

She begins therapy by listening closely to each person's story and priorities. Sessions use a client-centered, solution-oriented style so people can try small steps that reduce stress and build hope. Lisa often pairs practical exercises with reflective conversation to help clients practice new skills between meetings.

Her work has included long-term care with people who have experienced trauma, depression, anxiety, PTSD and bipolar disorder. She also has experience supporting adults who survived abuse and in operating group residential settings for survivors of sexual abuse. Those roles inform her focus on safety, pacing, and clear coping strategies.

Therapeutic methods she draws on include Cognitive Behavioral Therapy, mindfulness practices, Jungian and existential ideas, and motivational interviewing techniques. She uses active listening, mirroring, reframing, and occasional homework to help build confidence and self-motivation.

Lisa earned a Master of Arts in counseling from the University of South Florida and holds an Ohio LPCC license. She works with people from varied backgrounds and will align sessions with each client's beliefs and values while not providing religious counseling.

Therapeutic approaches and online care

Lisa often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns; CBT is useful for anxiety, depression, and many stress-related problems. She also draws on Client-Centered Therapy, which emphasizes listening and building trust so people can set their own pace and goals. Existential ideas appear in sessions too when clients are wrestling with life meaning, loss, or major changes; those conversations focus on values, choices, and personal responsibility.

Finding the right approach is a collaborative process. The therapist will work with each person to figure out which methods fit their goals, preferences, and life situation. Sessions often mix approaches so techniques match what the client needs at the moment.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and live chat or text messaging lets people check in between sessions or use shorter, written check-ins. These formats help people fit therapy into work, caregiving, or travel schedules while keeping the focus on practical tools and steady progress.