Lauren Moret-Glass, LSCSW, LCSW

Lauren Moret-Glass is a licensed social worker practicing in Kansas with 15 years of clinical experience. She holds KS LSCSW and MO LCSW credentials and focuses on helping people cope with stress, anxiety, relationship concerns, trauma and abuse, and self-esteem struggles.

She uses clear, practical conversation to tailor care to each person’s situation. Sessions aim to identify immediate concerns and build realistic steps forward. She emphasizes respect, sensitivity, and compassion in every interaction.

Her work often centers on everyday challenges like managing life changes, improving communication, and rebuilding confidence after hurtful experiences. She also addresses a wide range of related issues, including attachment and abandonment worries, body image, chronic illness or pain, caregiver stress, and problems with commitment or control.

Lauren draws on a mix of approaches that include cognitive behavioral ideas, client-centered listening, mindfulness, solution-focused problem solving, and trauma-focused methods when appropriate. Together with clients she shapes a plan that fits their goals and pace.

People who come to her can expect straightforward guidance, practical tools, and steady support as they try new ways of coping. Her style is collaborative and paced to the needs of the person in front of her.

Therapeutic approaches and online care

Lauren uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors. CBT is useful for worries, anxiety, and certain stress patterns because it focuses on small, testable changes.

She also practices Client-Centered Therapy, which emphasizes careful listening and working at the client’s pace. This approach helps people feel heard while they sort through relationships, self-esteem, or life transitions.

Finding the right approach is a team effort. She will discuss goals, try strategies, and adjust methods together based on what helps most. Clients often try practical exercises between sessions and then review what worked during meetings.

Online therapy offers flexibility in how people connect. Video calls let you work face-to-face; phone sessions can fit shorter breaks or lower bandwidth; live chat and text messaging can provide brief check-ins or ongoing support between meetings. These options make it easier to keep therapy consistent around busy schedules and changing needs.