Dr. Laura Reinman, LCSW

Dr. Laura Reinman is a Licensed Clinical Social Worker with 14 years of experience. She helps people who are feeling overwhelmed by stress, anxiety, low mood, or relationship strain. She aims to make the first steps toward change feel manageable and supported.

She uses straightforward, practical conversations to identify what matters most to each person. Sessions focus on skills that can be used between meetings, clearer ways to handle upsetting thoughts, and steps to improve daily routines. Cognitive Behavioral Therapy is one of the approaches she draws on to help people change unhelpful thinking and behavior patterns.

Dr. Reinman also pays attention to how attachment and past relationships shape current reactions. That perspective helps when trauma, abandonment, or family-of-origin problems affect self-worth or trust. She encourages people to notice patterns and try small experiments to test new ways of relating.

Her style is warm and client-centered, aimed at listening first and adapting to each person’s pace. She works with people on grief, parenting stress, career frustration, body image, ADHD-related coping, and other life transitions.

Based in Florida, she offers multiple online session formats so people can choose what fits their daily life. Beginning therapy is framed as a partnership where goals are clear and practical steps follow.

How therapy approaches translate to online care

Dr. Reinman commonly integrates Cognitive Behavioral Therapy and Attachment-Based Therapy in sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and practicing new behaviors to reduce anxiety and low mood. Attachment-Based Therapy looks at how early relationships shape current reactions and helps people try different ways of connecting and responding.

Choosing the right approach is a collaborative process. The therapist listens to concerns, discusses goals, and suggests methods that fit those aims. Clients and therapist review what’s working and adjust the plan together, so the treatment fits the person rather than the other way around.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and visual cues. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text messaging suit quick check-ins, skill practice, or people who prefer writing. These formats make it easier to fit therapy into work, family, and everyday life while keeping a consistent path toward goals.