LaTrina Craig, LPC

LaTrina Craig is a Licensed Professional Counselor in Louisiana who helps people facing stress, anxiety, depression, and relationship strain. She works with individuals dealing with parenting challenges, career pressure, anger, addictions, and trauma. Her tone is steady and respectful, focusing on practical steps that clients can use day to day.

Her style is interactive and supportive. Sessions are shaped around each person's needs and goals. She listens with respect and responds with clear suggestions and exercises you can try between meetings.

LaTrina uses Cognitive Behavioral Therapy, client-centered methods, and psychodynamic ideas to guide her work. That means she helps people notice patterns in thinking and behavior, name emotional reactions, and try new ways of responding. She also pulls in shorter solution-focused techniques when clients want quicker, concrete changes.

She has nine years of counseling experience and holds the LPC credential. Her background includes helping people who have experienced sexual trauma and emotional abuse, and those coping with grief, life changes, and relationship breakups.

LaTrina aims to create an atmosphere of respect and compassion. She collaborates with clients to build plans that fit their lives. If someone wants steady support and practical tools, she offers a straightforward path forward.

Practical approaches for online therapy and change

LaTrina often uses Cognitive Behavioral Therapy to help clients notice unhelpful thinking and try new behaviors. CBT is useful for anxiety, depression, stress, and many everyday problems where changing thoughts and actions can ease symptoms.

She also uses client-centered methods that emphasize listening, respect, and working at the client’s pace. That approach helps people feel heard and build the self-understanding needed to make changes. When deeper history or recurring patterns are relevant, she draws on psychodynamic ideas to illuminate long-standing emotional themes and relationships.

Choosing the right approach is part of therapy. She works with each person to decide which methods match their goals and comfort. This is a collaborative process that can shift as goals change over time.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and needs. Video is good for fuller conversations and seeing nonverbal cues. Phone sessions can work when bandwidth is limited or a quick check-in is needed. Chat and messaging allow shorter, flexible exchanges between sessions or when typing feels easier. These options make it simpler to get consistent support from a licensed professional even with a busy life.