Jusup Sianturi, LMHC

Jusup Sianturi is a licensed mental health counselor who uses practical therapy to help people manage stress, anxiety, depression, and relationship struggles. He draws on Cognitive Behavioral Therapy and other approaches to help clients spot unhelpful patterns and try new, healthier ways of thinking and behaving.

He keeps sessions straightforward and focused on what matters now. Conversations aim to make sense of difficult feelings, build coping skills, and reduce overwhelming symptoms. Sessions often include simple exercises to practice between meetings.

Jusup pays attention to how personal history shapes current problems. He helps people address attachment wounds, abandonment fears, and family of origin issues that affect relationships and self-worth. He also supports those dealing with grief, addiction, and the fallout of domestic violence and separation.

His work blends client-centered listening with techniques from mindfulness and emotionally-focused approaches. That mix lets people name feelings, shift stressful thought patterns, and strengthen emotional connections where needed. The tone is collaborative and respectful of each person's pace.

Jusup has seven years of clinical experience as an LMHC based in New York. He offers services in English and Indonesian and accepts international clients. Sessions are available by video call, phone, live chat, or text messaging, and scheduling follows a subscription model that can be canceled at any time.

Practical therapy approaches for online care

Jusup frequently uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT is action-oriented and suits issues like anxiety, depression, and stress where changing patterns of thinking can reduce symptoms.

He also draws on Client-Centered Therapy to create a supportive, listening-focused space. That approach emphasizes understanding the person's experience and working at their pace to build trust and self-awareness.

Finding the right approach is part of the work together. The therapist will discuss goals and preferences and adapt methods so sessions match what the client needs, whether that means skill-building, emotional processing, or both.

Online therapy with him is offered by video call, phone session, live chat, or text-based messaging. Video calls let people work face to face when reviewing body language matters. Phone sessions can be a good option when bandwidth is limited or for a quick check-in. Live chat and text messaging are useful for brief updates, homework review, or ongoing support between longer sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.