June Santon, LPC

June Santon greets visitors with a clear focus on practical help. She is a licensed professional counselor (LPC) in Colorado who offers straightforward support for stress, anxiety, addiction concerns, trauma, anger, depression, grief, parenting struggles, self-esteem, and life transitions. June writes plainly and aims to help people take the next small step when life feels stuck.

June uses conversational, goal-oriented sessions to help people identify what matters to them. She listens and helps clients notice patterns in thoughts and behavior. From there she and the client try small experiments and new ways of coping that can change daily routines and mood.

Her work draws from cognitive behavioral techniques to spot unhelpful thinking and change behavior. She also uses client-centered methods to follow each person’s priorities and EMDR when trauma memories need direct processing. Motivational interviewing and narrative ideas shape how she helps people find motivation and reframe difficult life stories.

With 15 years of experience, June brings steady support when life feels uncertain. She often helps people manage practical problems alongside emotional distress, like balancing caregiving, work changes, or health issues. Sessions aim to be useful from the first meeting onward.

June offers sessions in English to people located in Colorado. She provides video calls, phone sessions, live chat, and text-based messaging. To begin, a person completes a short matching questionnaire and schedules a time based on therapist availability.

How June uses focused approaches online

June commonly uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors, which can reduce anxiety, depression, and everyday stress. She pairs this with client-centered work that follows the person’s priorities and goals, giving space for the client’s voice and choices. June also uses EMDR for processing traumatic memories when that approach seems appropriate and agreed on.

Finding the right approach is a collaborative process. June talks with each person about their history, goals, and preferences and then suggests options. Together they try methods that fit the client’s needs and adjust the plan based on what helps most over time.

Online therapy offers practical benefits for people with busy schedules or limited travel options. Video calls allow face-to-face conversation and visual cues, while phone sessions work well when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging are useful for ongoing support between sessions or when someone prefers writing. These formats make it easier to fit sessions into work breaks, caregiving routines, or other day-to-day demands.