Jennifer King, LCSW

Jennifer King is a Licensed Clinical Social Worker with 15 years of clinical experience. She is licensed in Florida and New Jersey and brings practical support to people facing stress, anxiety, depression, relationship concerns, grief, and life changes. She aims to build a trusting connection and to help people feel heard as they work through difficult moments.

Jennifer’s background includes a Master of Social Work from the University of South Florida and a range of clinical roles supporting people with trauma, addiction, homelessness, and mood concerns. Over a decade in practice has taught her that growth often comes through difficult experiences when someone has steady, nonjudgmental support.

In sessions she focuses on clear, actionable steps and on understanding how thoughts, feelings, and behaviors interact. She uses Cognitive Behavioral Therapy along with client-centered and mindfulness approaches to help people notice unhelpful patterns and try different responses. Solution-focused ideas are used to set short-term goals and track progress.

Jennifer emphasizes collaboration. She listens first, then suggests practical strategies tailored to what a person wants to change. Many clients work on lowering anxiety, improving self-esteem, coping with life transitions, or managing addictive behaviors.

Her approach is warm and direct. She encourages people to name what’s hard and to try small changes that lead to relief. If someone is ready to take a first step, she offers steady support and practical tools to move forward.

How practical approaches meet online care

Jennifer often uses Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. CBT helps people identify thought and behavior patterns that keep problems going and try concrete experiments to change them, which can be useful for anxiety, depression, and mood concerns. Client-centered work focuses on listening, acceptance, and building a trusting relationship so people feel understood while they work toward change.

She also integrates Mindfulness Therapy to help people notice their moment-to-moment experience without judgment. Mindfulness exercises can reduce reactivity and support coping during stressful times. Together these approaches let sessions combine reflection, skill practice, and goal setting in ways that match a person's needs.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals and preferences, try strategies, and adjust based on what helps most. That means the plan can shift over time as progress is made.

Online therapy offers practical flexibility. Video calls let visual cues guide conversation and skill demonstrations. Phone sessions work well when video isn’t possible or bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, ongoing encouragement, or when someone prefers writing to speaking. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.