Jason Amyx, LPCC

Jason Amyx is a Licensed Professional Clinical Counselor with 12 years of experience based in Kentucky. He has worked in clinical roles such as treatment director and therapist and has supported people facing anxiety, depression, trauma, and a wide range of life challenges. Jason aims to create an approachable, respectful space where people can begin to make changes.

He meets each person where they are and uses straightforward conversation to set goals. His style is warm and interactive. He can be direct and will challenge clients when helpful, while also bringing some humor into sessions to ease tension.

Jason draws on several therapeutic methods including cognitive behavioral therapy - often called CBT - along with client-centered and emotion-focused approaches. He adapts techniques to fit the individual's needs rather than using a one-size-fits-all plan. Sessions focus on practical steps and clearer thinking that people can use between meetings.

Across his career he has supported people with concerns such as parenting stress, relationship and intimacy issues, addiction, ADHD, grief, and major life transitions. He also works with issues related to attachment, body image, caregiver stress, and coping after trauma.

People who prefer a direct but empathetic clinician tend to do well with his style. He offers a collaborative process that pairs goal-setting with concrete skills and check-ins on progress. Jason encourages people to take small, steady steps toward change and supports them along the way.

How Jason Uses Different Therapies Online

CBT, or cognitive behavioral therapy, looks at how thoughts and behaviors interact. In online sessions this can mean setting clear goals, tracking patterns between meetings, and practicing specific skills like managing anxiety or changing unhelpful thinking.

Client-centered therapy focuses on understanding the person's experience without judgement. The therapist listens closely, reflects what is said, and helps the client find their own solutions to relationship, self-esteem, or life transition concerns.

Dialectical behavior therapy, or DBT, teaches skills for managing intense emotions and improving relationships. When used online it often includes brief coaching of skills, emotional regulation strategies, and steps for healthier coping during stressful moments.

Finding the right approach is part of the work. Jason will collaborate with each person to decide which methods fit their goals and preferences. He combines approaches as needed and adjusts the plan over time based on progress and feedback.

Online formats offer practical flexibility. Video calls let people use visual cues and more complete conversation. Phone sessions are useful when someone needs a shorter check-in or has limited bandwidth. Live chat and text-based messaging can support ongoing coaching, quick skill reminders, or check-ins between longer appointments. These options help therapy fit into busy days and varied schedules.