Jamia Poole, LISW-CP, LCSW, CSW

Jamia Poole is a Licensed Independent Social Worker - Certified Psychotherapist (LISW-CP) and a Licensed Clinical Social Worker (LCSW) based in Georgia. She focuses on helping people manage stress, anxiety, depression, grief, and issues around self-esteem and relationships. Jamia also supports people coping with trauma, parenting challenges, career pressures, ADHD, and life transitions.

Jamia's approach is direct and compassionate. She centers conversations on the person's goals and practical next steps. Sessions aim to identify unhelpful thinking and habits and replace them with clearer, doable strategies that fit daily life.

She draws on cognitive behavioral ideas alongside attachment-based and client-centered ways of working. That means Jamia pays attention to how past relationships affect current patterns, while also using structured tools to change thinking and behavior. She adapts her style to each person's needs rather than using a single method for everyone.

Jamia has four years of clinical experience as a practicing social worker and holds CSW credentials as well as LCSW and LISW-CP designations. She offers sessions in English and accepts international clients. Typical formats include video calls, phone sessions, live chat, and text-based messaging.

People who choose Jamia can expect a collaborative process that focuses on practical coping skills, clearer communication, and small measurable steps toward change. Getting started involves a short matching questionnaire and scheduling a first appointment.

Online approaches that focus on thinking, attachment, and goals

Jamia commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy in online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing small, concrete techniques to change them; it is often used for anxiety, depression, stress, and coping skills. Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication, and it helps people recognize and shift those patterns to build more stable bonds.

Finding the right approach is part of the work together. Jamia will collaborate with each person to choose which methods match their needs, goals, and comfort level. That collaborative process includes checking in about what helps and adjusting the plan as progress is made.

Online formats she offers include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer session work, phone can be easier when bandwidth is limited, live chat supports quicker check-ins, and text messaging can help with brief coaching or ongoing encouragement. These options make it easier to fit therapy into busy schedules and different life situations.