Isaac Seymour, LPC, LPCC

Isaac Seymour is a licensed professional counselor who uses cognitive behavioral approaches to help people with everyday struggles. He brings eight years of clinical experience and focuses on practical steps people can use right away.

He helps with stress and anxiety, depression, and problems with self-esteem and motivation. He also supports people facing addictions, relationship and intimacy-related issues, and the demands of parenting and fatherhood. Concerns such as body image, money stress, and career uncertainty are also within his scope.

Isaac mixes short-term skills with deeper reflection. He uses Cognitive Behavioral Therapy to identify patterns of thinking that keep problems going. He also draws on Acceptance and Commitment Therapy and Client-Centered techniques to help people clarify values and build self-compassion.

Sessions are conversational and goal-focused. Isaac aims to break problems into manageable steps, practice new skills, and track progress over time. He talks through coping tools for panic, mood swings, and seasonal mood shifts.

He works from Ohio and holds credentials as a Licensed Professional Counselor, LPC, and as an LPCC in Ohio. Isaac emphasizes collaboration and clear next steps so people leave sessions with something to try before the next meeting.

Approach-driven online counseling that fits your life

Isaac commonly blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online sessions. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and panic. Acceptance and Commitment Therapy helps people clarify what matters to them and take committed action, even when difficult emotions are present.

Finding the right approach is part of the work. Isaac treats the process as collaborative and will help identify which methods match a person's goals and preferences. He tailors sessions so techniques match the issue at hand, whether that means skill practice, values-based planning, or a more reflective conversation.

Online formats include video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video calls are useful for in-depth conversations and skills practice, phone sessions work well when bandwidth is limited or a shorter check-in is needed, live chat is helpful for brief focused exchanges, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, parenting, and other commitments.