Dr. Hollie Campbell, LCPC

Dr. Hollie Campbell is an Illinois Licensed Clinical Professional Counselor (LCPC) with nine years of clinical experience. She focuses on helping people manage stress, anxiety, and depression, and she addresses relationship and intimacy-related concerns. She aims to make first steps feel manageable and affirms the courage it takes to begin therapy.

Her style is straightforward and warm. She encourages people to name what feels hard, and she listens without judgment. Sessions are a space to talk about feelings and patterns, and to try small changes that matter in daily life.

Dr. Campbell draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and test different ways of responding. She also uses Client-Centered approaches to keep the conversation focused on the person's priorities. For relationship concerns, elements of Emotionally-Focused Therapy and the Gottman Method guide work on connection and communication.

She helps with a wide range of concerns beyond anxiety and depression, including grief, eating struggles, self-esteem, and coping with major life changes. Additional focuses include attachment and abandonment issues, blended family challenges, infidelity, multicultural concerns, phobias, and post-traumatic stress.

Sessions can include goal-oriented tools, reflective conversation, and practical strategies to change day-to-day routines. Dr. Campbell supports people who are ready to explore emotions and try new behaviors to improve how they feel and relate to others.

Therapeutic approaches used in online sessions

Dr. Campbell commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and low mood. Client-Centered Therapy prioritizes the person’s own goals and feelings, offering empathic listening and space to explore what matters most.

She also draws on Emotionally-Focused Therapy when relationship patterns and emotional bonding are central. That approach helps people notice and name emotions in order to improve connection and reduce repeating negative cycles in partnerships.

Finding the right approach is part of the process. The therapist works collaboratively to pick methods that match a person’s needs, goals, and comfort. Together they can try different techniques and adjust the focus as progress unfolds.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues help. Phone sessions can work when bandwidth is limited or when a shorter check-in fits the day. Live chat and text-based messaging can be useful for brief updates, journaling between sessions, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy schedule and to stay consistent with work toward goals.