Harriet Mccune, LPC

Harriet Mccune is a Licensed Professional Counselor (LPC) who helps people who feel overwhelmed, anxious, or stuck. She speaks plainly and listens carefully so clients can tell their stories. Many people come for relief from anxiety, depression, anger, or relationship strain.

Harriet uses straightforward methods to build practical skills. She teaches ways to respond to anger, reduce stress, and cope with life changes. Sessions often focus on small steps that add up over time.

Her work stretches across many concerns, including trauma and abuse, grief, parenting challenges, substance issues, attention difficulties, and intimacy-related problems. She also addresses blended family concerns, caregiver stress, body image, and chronic illness. The aim is to help people feel more able to meet daily demands and rebuild hope.

Harriet trained in psychology at the University of Houston, Central Campus and earned a master’s degree in counseling from the University of Houston, Clear Lake. She has nearly two decades of experience, including work with victims of crime and roles in school counseling and psychiatric care.

Her style blends client-centered listening with practical tools like Cognitive Behavioral Therapy and mindfulness. She works in a collaborative way, collecting a person’s history, clarifying goals, and practicing skills between sessions. Progress usually grows from steady practice rather than a single conversation.

Clients who want an upbeat, patient clinician will find a reassuring presence. Harriet aims to help people discover clearer choices, build new responses, and move toward a fuller life.

Practical approaches for online therapy and skill building

Harriet often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change patterns of behavior. CBT focuses on clear exercises and homework that reduce anxiety, depression, and anger over time.

She also uses client-centered therapy, which places the person at the center of sessions. That means listening closely, reflecting concerns, and building goals together so clients feel heard and understood.

Mindfulness therapy is another tool she brings into online work. Mindfulness teaches present-moment awareness and simple breathing or attention practices that can ease stress and improve emotional focus.

Finding the best mix of methods is part of the therapy process. Harriet works collaboratively to decide which approaches fit a person s needs, goals, and preferences. She checks in regularly and adjusts methods if something is not helpful.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth or camera use is limited. Live chat or text-based messaging offer quick check-ins, short reflections, or ongoing support between longer sessions.