Eren Moore, LCSW

Eren Moore is a Licensed Clinical Social Worker (LCSW) based in New Jersey. She helps people manage stress, anxiety, depression, trauma and abuse, low self-esteem, ADHD, grief, and relationship or intimacy-related concerns. Her style is warm and approachable, and she aims to make therapy feel straightforward and practical for busy lives.

Moore began her career in film and media arts before moving into social work, so she brings a creative lens to clinical work. She combines talk-based methods with expressive and narrative elements when those fit a person's needs. Sessions focus on useful skills and clearer thinking, alongside time to process feelings and loss.

Over ten years of practice have taken her into many settings. She has experience in outpatient telehealth, community mental health, nonprofit and for-profit agencies, nursing homes, school-based settings, in-home services with children and families, and inpatient services. That range has sharpened her ability to adapt methods for different life situations.

Her main clinical approaches include Cognitive Behavioral Therapy (CBT), client-centered work, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and mindfulness techniques. Moore draws from these approaches to build a plan that fits each person's goals and daily routines.

People who choose her often want a clear path forward. She focuses on small, doable changes and on strengthening skills people can use between sessions. Her practice is offered in English and operates through online formats as well as other session types.

How Eren’s Approaches Work Online

Eren often uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thinking patterns and trying practical behavior changes. CBT is useful for anxiety, depression, stress, and problems that come from repeated negative thoughts.

She also draws on client-centered therapy, which places the person’s goals at the center and relies on a respectful, nonjudgmental conversation. This approach helps people explore feelings and figure out what matters to them. Dialectical Behavior Therapy techniques are used when emotional regulation and distress tolerance skills are needed; these teach concrete tools for handling intense feelings and improving coping.

Finding the right approach is part of the work. Eren will collaborate with each person to decide which methods fit their needs, goals, and preferences. Together they adjust the plan over time so sessions feel useful and relevant.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls are good for face-to-face interaction and skill practice, phone sessions can fit a commute or a short break, and chat or messaging work well for quick check-ins or ongoing reflection between meetings. These options make it easier to fit therapy into a busy schedule and to keep consistent progress.