David Jedrziewski, LMFT, LMHC

David Jedrziewski is a licensed clinician who offers thoughtful, respectful support for people facing loss, trauma, anxiety, depression, and relationship strains. He holds LMFT (Licensed Marriage and Family Therapist) and LMHC (Licensed Mental Health Counselor) credentials in Florida and brings seven years of professional practice to his work. David aims to create a warm, interactive space where people feel heard and treated without stigmatizing labels.

He uses a client-centered foundation, meeting each person where they are and tailoring methods to individual needs. Cognitive Behavioral Therapy (CBT) and Attachment-Based perspectives are often part of his approach when they fit a person’s goals. Dialectical Behavior Therapy (DBT) and Emotionally-Focused techniques can also be woven in to address emotion regulation and close relationship concerns.

David has focused experience in grief, loss, and trauma counseling, and he emphasizes strong therapeutic connection as the basis for change. He describes his style as compassionate and practical, helping people identify patterns, build coping skills, and set achievable steps forward. He also works with issues such as stress, sleep problems, self-esteem, career matters, and compassion fatigue.

Sessions are offered through video calls, phone, live chat, or text-based messaging, which lets people choose what fits their day. He works with English-speaking clients in Florida and accepts international clients for remote sessions.

To begin, people complete a short matching questionnaire and schedule sessions according to the platform process. David aims to support each person as they take the first steps toward clearer thinking and healthier patterns.

Therapeutic approaches for online care

David often draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behaviors that reduce anxiety and depression. CBT breaks problems into thoughts, feelings, and actions, and guides practical steps people can practice between sessions.

He also uses Attachment-Based ideas to look at how past and current close relationships shape reactions today. This helps people understand patterns in intimacy, communication, and trust so they can try different ways of relating. Client-Centered Therapy is another part of his work, which emphasizes a respectful, nonjudgmental space where the person’s goals lead the pace and focus of treatment.

Finding the best approach is a collaborative process. The therapist will talk with the person about their goals, try out methods that fit, and adjust plans as progress unfolds. Sessions are shaped by what the client prefers and what actually helps them move forward.

Online therapy offers practical flexibility. Video calls are useful when visual connection matters, phone sessions can be easier when bandwidth is limited, and live chat or text messaging can fit quick check-ins or tight schedules. These options make it simpler to keep regular sessions, practice skills between meetings, and maintain momentum on busy days.