Daniel Twyman, LICSW, LCSW

Daniel Twyman is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 12 years of experience. He focuses on practical help for everyday struggles, from anxiety and depression to relationship and parenting stress. He aims to make conversations straightforward and respectful so parents can get clear next steps quickly.

He uses Cognitive Behavioral Therapy (CBT) alongside attachment-focused and skills-based methods. Sessions include talking through patterns, trying small behavior changes, and building skills to manage strong emotions. Daniel keeps things interactive and goal-oriented so progress is clear and measurable.

Clients often bring concerns about grief, trauma and abuse, or career and life transitions. He also works with people dealing with ADHD, bipolar symptoms, anger, and compassion fatigue. He helps explore practical solutions for money worries, life purpose, and difficult family dynamics like blended family issues or adoption and foster care challenges.

Daniel describes his style as warm and nonjudgmental. He avoids stigmatizing labels and adapts conversations to each person’s needs. That might mean short-term coaching goals or longer work on attachment and coping skills.

He practices from New Jersey and offers a mix of session formats to fit busy lives. People who prefer direct guidance and collaborative problem-solving tend to do well with his approach.

How therapeutic approaches translate to online care

Daniel commonly uses Cognitive Behavioral Therapy and Attachment-Based Therapy in his work. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or low mood. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build healthier ways of relating.

He approaches treatment collaboratively. Together the therapist and client decide which methods to try based on goals and what feels most useful. That partnership can include short-term coaching tasks or longer work on patterns that show up in relationships.

Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for deeper conversations. Phone can be a good option when bandwidth is low or a quieter check-in is needed. Live chat and messaging work well for brief updates, skill practice, and flexible support between sessions. These options make it easier to fit therapy around parenting, work, and busy schedules.