Cassaundra (Casey) Reagan, LCSW, LISW-CP

Cassaundra (Casey) Reagan is a licensed social worker who helps people facing mood challenges, anxiety, grief, relationship questions, and concerns about identity. Casey speaks plainly and focuses on small, doable steps that fit into everyday life. The first meetings are about what matters most to the client and what they hope to change. Casey uses cognitive behavioral therapy, attachment-based ideas, and client-centered techniques to shape sessions. That can mean learning new ways to manage upsetting thoughts, practicing different patterns in relationships, or noticing how past connections influence present behavior. Casey also weaves mindfulness and Jungian perspectives when helpful to deepen self-understanding. With six years of professional experience and licenses in Florida and South Carolina - LCSW and LISW-CP - Casey brings practical experience without jargon. Sessions aim to build skills, not just talk about problems. People often work on sleep, anger, self-esteem, coping with life changes, and issues tied to adoption, attachment, or trauma. Casey supports people dealing with grief, compassion fatigue, and chronic illness challenges as well. The work can include short skills practice, feedback between sessions, and checking progress often. Casey approaches therapy as a collaboration where the client sets goals and the therapist offers tools and observations. Clients who prefer remote care can choose phone, video, chat, or text-based sessions. Casey welcomes people across regions and will help match the approach to each person’s needs and pace.

Therapeutic approaches and online care that fit your life

Casey often uses cognitive behavioral therapy to help people notice and shift unhelpful thinking and behavior patterns. CBT sessions typically include specific exercises and experiments you can use between meetings to reduce symptoms and build new habits.

Attachment-based work looks at how early relationships shape current ways of connecting and handling conflict. This approach can be useful for people who notice repeating patterns in relationships or who want greater emotional safety with others. Client-centered therapy focuses on listening, empathy, and following the client's lead so goals come from what matters most to the person in front of the therapist.

Finding the right blend of approaches is part of the process. Casey will talk with each person about goals, preferences, and practical needs, and together they will decide what to try first. The plan can change as progress is made and new priorities emerge.

Online therapy offers flexible ways to meet. Video calls let you use face-to-face interaction when you want it. Phone sessions work well if bandwidth is limited or a shorter check-in fits your day. Live chat and text-based messaging are options for brief support, homework help, or people who prefer typing. These formats make it easier to fit therapy into a busy schedule and keep work moving between sessions.