Camille Sears, LCPC, LPC

Camille Sears is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) based in Oklahoma. She focuses on practical help for stress, anxiety, relationship concerns, ADHD, career strain, and self-esteem struggles. Her tone is down-to-earth and solution-minded, aimed at people who feel like they are always catching up to life’s expectations.

Camille uses Cognitive Behavioral Therapy, client-centered methods, and mindfulness in her work. She blends talking with creative exercises drawn from art-focused practices to help people name and move through strong emotions. Sessions are shaped to each person’s needs rather than following a script.

With ten years of experience, she aims to make therapy feel understandable and useful. Camille helps people sort priorities, manage anger, and rebuild confidence after setbacks. She also supports those facing workplace stress, compassion fatigue, and challenges related to intimacy or body image.

Her approach mixes short-term skills and longer-term insight. Clients can expect practical tools for coping, experiments to test new behaviors, and gentle prompts to notice thoughts and feelings. Exercises may include mindfulness practices and simple creative tasks to access emotions.

Camille frames therapy as a partnership. She works with each person to set goals, check progress, and adapt methods when something isn’t helping. The aim is steady change that fits real life.

How her approaches translate to online therapy

Camille uses Cognitive Behavioral Therapy and client-centered techniques alongside mindfulness to support change in online sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve coping. Client-centered work emphasizes listening and collaboration so people feel heard and in charge of goals. Mindfulness helps people notice thoughts and sensations with less reactivity, which can be useful for stress, anger, and chronic worry.

Finding the right mix of methods is part of the work. Camille will talk with each person about their goals and preferences, then try approaches that match those needs. She checks in regularly and adjusts techniques when something isn’t helping, so the plan evolves with the client’s progress.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions are useful when bandwidth or movement is limited. Live chat and text-based messaging work well for brief check-ins, coaching-style support, or quick skill practice between sessions. These options make it easier to fit sessions into a busy life and to keep momentum between meetings.