Bathsheba Cherry, LPC

Bathsheba Cherry is a Licensed Professional Counselor with 13 years of experience. She uses cognitive behavioral ideas and a person-centered style to help people handle stress, anxiety, addictions, depression, and relationship struggles.

She keeps sessions warm and interactive. Bathsheba listens carefully and works with each person to set small, realistic goals. She focuses on practical steps people can use between sessions to manage mood, cope with grief, and handle life changes.

Her work includes helping with parenting concerns, attention differences such as ADHD, trauma and abuse, anger, and issues around intimacy and self-esteem. She also supports people dealing with substance use, eating concerns, bipolar mood challenges, and career stress. Her approach adapts to what each person needs most in the moment.

Bathsheba blends Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and client-centered techniques. She uses elements of Dialectical Behavior Therapy and Emotionally-Focused Therapy when helpful. This mix helps people change unhelpful thoughts, increase emotional awareness, and build healthier relationships.

Sessions can focus on skills practice, goal setting, communication work, or exploring difficult feelings. Bathsheba aims to create a respectful space where people can try new ways of coping. She encourages steady progress and practical tools that fit everyday life.

Online approaches that emphasize skills and connection

Bathsheba commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work. CBT focuses on spotting and shifting thought patterns and building practical skills to reduce anxiety, manage mood, and change habits. ACT helps people accept difficult emotions while clarifying personal values and taking committed action toward what matters most.

She also draws on client-centered principles to make sessions feel respectful and focused on each person's goals. Finding the right approach is part of the process. The therapist will discuss goals, preferences, and what feels most helpful, and then adjust methods together in a collaborative way.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and role-play work, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and text-based messaging helps people track progress and practice between appointments. These options make it simpler to fit therapy into a busy schedule and keep momentum between meetings.