Amie Healy, LMHC

Amie Healy is a bilingual Licensed Mental Health Counselor working in Florida. She sees adults and adolescents and offers care in both English and Spanish. She brings seven years of experience to sessions and focuses on practical help for everyday struggles.

She uses Cognitive Behavioral Therapy, attachment ideas, and client-centered techniques to guide work on stress, anxiety, depression, grief, and life changes. Sessions often include concrete steps to manage symptoms and clearer ways to handle difficult thoughts and feelings.

Amie adapts her style to each person. She listens first, then helps set goals the client finds meaningful. That could mean short-term coping tools or longer work on relationship patterns and attachment wounds.

Her background includes a Master of Science degree in Counseling Psychology from Palm Beach Atlantic University and seven years of field experience as an FL LMHC. She draws on a mix of approaches so sessions match what feels useful for the client.

People she works with bring a wide range of concerns including trauma and abuse, addiction, parenting stress, relationship and intimacy issues, career shifts, and caregiver strain. Amie emphasizes building trust and a safe space to talk so change can happen at a manageable pace.

Approaches that guide online sessions

Amie commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns; this approach often focuses on practical skills for anxiety, depression, and stress. She also draws on Attachment-Based Therapy to look at how early relationships shape current connections and emotional responses, which can help with intimacy issues, abandonment feelings, and family of origin concerns.

Finding the right approach is part of the work together. The therapist listens to your goals and preferences, then suggests techniques to try. Clients and the therapist adjust the plan over time based on what feels effective and manageable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and body language cues. Phone sessions are useful when lower bandwidth or not being on camera is preferable. Live chat and text messaging are handy for shorter check-ins, quick coping strategies, or fitting brief sessions into a busy day.

These formats make it easier to schedule therapy around school, work, or caregiving. Licensed professionals can use the different options to match the pace and style each client needs, helping keep progress steady even when life is busy.