Amatullah Majeed, LPC

Amatullah Majeed is a Licensed Professional Counselor (LPC) based in Tennessee who uses practical, goal-focused methods to help people facing relationship strain, trauma, parenting challenges, mood concerns, and anxiety. She draws on 11 years of experience to guide conversations and build plans that match each person's needs.

She works in short, clear steps so progress feels measurable. Sessions focus on skills you can practice between meetings, clearer communication, and ways to manage strong emotions. She uses Cognitive Behavioral Therapy (CBT) alongside solution-focused and trauma-informed approaches when those fit the situation.

Common topics she addresses include depression, bipolar disorder, grief, addiction-related struggles, and stress from life changes. She also helps people cope with ADHD aspects, attachment and abandonment concerns, blended family issues, and parenting stresses. Practical problem solving is a steady part of her work.

Her style is straightforward and respectful. She listens first, then tailors the plan to match your goals and strengths. That plan may include short-term goals, tools for handling difficult moments, and ways to improve day-to-day routines.

Amatullah supports people who want to change patterns in relationships, manage mood or anxiety, or recover from past trauma. She encourages small steps and clear strategies so progress feels real and doable.

How CBT and Trauma-Informed Care Work Online

Amatullah commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online sessions. CBT helps identify unhelpful thoughts and habits and replaces them with workable strategies to reduce anxiety, depression, or problematic behaviors. Trauma-Focused Therapy concentrates on understanding and reducing the impact of past harm, building coping skills, and restoring safety in daily life.

Choosing the right approach is a joint process. The therapist will talk with each person about their goals, history, and preferences, and then suggest ways of working together. Plans are adapted over time based on what helps most, with regular check-ins on progress.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video calls suit deeper conversations and seeing facial cues, phone sessions work when bandwidth is limited, live chat can be a quick way to check in, and messaging supports brief updates or between-session contact. This range lets people fit therapy into busy days and pick formats that match how they prefer to communicate.