Alecia Beaudry, LCSW

Alecia Beaudry is a Licensed Clinical Social Worker with 22 years of experience. She uses Cognitive Behavioral Therapy alongside other approaches to help people manage stress, anxiety, depression, and life changes. She works in a straightforward, down-to-earth way and focuses on building a positive connection with each person.

Alecia earned her master’s degree from the University of Wisconsin-Milwaukee and completed a concentration in marriage and family therapy. She has worked in many different settings, which gave her a wide view of acute psychiatric concerns and common life transitions. That background informs how she approaches difficult problems today.

In sessions she combines practical techniques with creative problem solving. She helps people break big issues into small steps they can try between meetings. That might include new ways of thinking, learning skills to manage intense emotions, or practicing communication habits that build trust.

Alecia places strong value on the relationship she forms with each person. She aims to create an easy, welcoming tone so people feel comfortable talking about hard things. She recognizes the courage it takes to ask for help and treats that as part of the work.

Her areas of focus include trauma and abuse, parenting concerns, relationship and intimacy issues, addiction, bipolar mood concerns, ADHD, body image and eating difficulties, and workplace stress. She also helps people dealing with abandonment, attachment and blended family issues. Sessions are offered in English and she accepts international clients.

Practical approaches and online care that fit your life

Alecia often uses Cognitive Behavioral Therapy (CBT) to help people change patterns of thinking and behavior that keep problems in place. CBT is practical and goal oriented and can help with anxiety, depression, sleep, and managing daily stress.

She also draws on Attachment-Based Therapy to look at how early relationships shape current patterns. This work focuses on improving trust and emotional connection, which is useful for intimacy and relationship concerns. Client-Centered Therapy guides sessions around the person's experience, emphasizing empathy, listening, and working at the client's pace.

Picking the right approach is part of the work. Alecia will collaborate with each person to identify goals and try methods that match those goals and preferences. That means adjusting techniques over time and combining approaches when helpful.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversations and skill practice, phone sessions work well when bandwidth is low, and messaging or live chat can fit brief check-ins or busy schedules. These formats make therapy more flexible and easier to fit into daily life, while maintaining the same clinical approaches and focus on building a strong therapeutic relationship.