Yvette Nolting, LCPC

Yvette Nolting is a Licensed Clinical Professional Counselor (LCPC) based in Montana. She has 25 years of experience helping people manage stress, anxiety, depression, grief, and major life changes. Her approach is calm and practical, aimed at helping people find clearer direction and better day-to-day coping skills.

She uses cognitive behavioral techniques to help clients notice unhelpful patterns and try new ways of thinking and acting. She also draws on client-centered methods that focus on listening closely and meeting each person where they are. Existential ideas are woven in when people are facing questions about life purpose or major transitions.

Her practice covers a wide range of concerns including trauma and abuse, anger, self-esteem, career issues, and ADHD. Yvette also addresses related areas such as isolation, communication problems, grief tied to illness or loss, and financial or midlife stressors.

Sessions are aimed at practical change. She helps clients set clear goals, test new behaviors, and build routines that support steady progress. Many people find the combination of thought-focused work and empathic listening especially useful when facing repeated setbacks.

Yvette approaches each person with respect and straightforward guidance. She encourages small, manageable steps so people can regain confidence and move toward the life they want.

Approach-focused online therapy that fits your life

Yvette uses cognitive behavioral ideas to help clients spot unhelpful thoughts and test new behaviors. CBT-style work often involves setting small experiments, tracking patterns, and practicing skills between sessions to reduce anxiety or lift mood.

She also uses client-centered methods that emphasize listening and genuine understanding. That approach is about building a trusting conversation and shaping goals around what matters most to the person. Together these approaches can help with grief, career decisions, self-esteem, trauma, and coping with major life changes.

Choosing the right approach is part of the work. The therapist will collaborate with each client to decide which techniques to try based on their goals and preferences. That means checking in and adjusting methods over time rather than assuming one path fits everyone.

Online sessions are available by video call, phone, live chat, or text-based messaging. Video is useful for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited. Chat and messaging suit brief check-ins, quick coaching, or days when writing feels easier than talk. These options make it simpler to fit therapy into a busy schedule and keep progress steady.