Yesenia Guerra, LPC

Yesenia Guerra is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, relationship and intimacy concerns, and self-esteem struggles. She supports clients navigating life changes, family and career pressures, and the hard feelings that come with them. Yesenia keeps the first part of therapy simple: listen, understand, and build practical steps together.

She uses clear, goal-focused methods to help people notice unhelpful thoughts and try new behaviors. Sessions include feedback, skill practice, and short exercises to use between meetings. Yesenia emphasizes a respectful, nonjudgmental tone and gives tools people can apply right away.

Her background spans 16 years in counseling, including 13 years practicing as an LPC. That experience informs how she tailors plans to each person’s situation. She often blends Cognitive Behavioral Therapy with person-centered care and evidence-informed skills work.

Yesenia typically recommends virtual sessions because they let her observe nonverbal cues and keep the conversation more natural. She is available for video and phone sessions, along with live chat and text-based messaging when those fit a client’s needs. Response time for messages is usually at least once per work day.

To begin, people complete a short matching questionnaire and schedule a time that works for them. The subscription-based session model can be canceled at any time, and costs vary by location and scheduling choices.

How therapy approaches fit into online care

Client-Centered Therapy focuses on listening and understanding what matters most to the person. The therapist offers empathy and reflection so clients can clarify their goals and feel heard. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and uses practical exercises to shift unhelpful patterns; it is often used for anxiety, mood, and stress-related concerns. Dialectical Behavior Therapy (DBT) teaches specific skills for emotion regulation, distress tolerance, and improved communication, which can help when emotions feel overwhelming.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then suggest methods to try first. Plans can be adjusted as progress is made, and the client helps decide what feels most useful.

Online therapy offers flexibility in how sessions happen. Video calls let the therapist observe body language and keep the conversation close to an in-person feel. Phone sessions are useful when bandwidth is limited or a simpler check-in is preferred. Live chat and text-based messaging are convenient for brief check-ins, homework, or when someone needs ongoing written support between sessions. These options make it easier to fit therapy into a busy life while working with a licensed professional.