Victoria De Lissovoy, LCSW

Victoria De Lissovoy is a Licensed Clinical Social Worker with 30 years of experience. She blends clinical work with a creative background as a musician to support people facing stress, grief, and life transitions.

She works in a calm, straightforward way. Sessions focus on building emotional regulation, clearer boundaries, and practical coping skills. Victoria encourages self-support habits like meditation and relaxation to manage daily stress.

Her approach draws on cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. She also uses attachment-based ideas to look at how early relationships shape current patterns. Client-centered principles guide the pace and focus so each person sets the priorities in sessions.

Victoria has a long history working with older adults and those facing caregiving or aging concerns, including grief and adjustment to life changes. She also supports people dealing with relationships, parenting challenges, addiction concerns, self-esteem, and career stress.

People who prefer a collaborative, thoughtful style often find her helpful. She combines practical strategies with opportunities to reflect and reconnect with values and strengths. Sessions aim to make coping feel more manageable and to help people move toward clearer goals.

Therapeutic approaches and online care

Victoria draws on Cognitive Behavioral Therapy to help people spot patterns in thoughts and actions that keep problems going, then practice new, more helpful responses. Attachment-Based Therapy is used to look at how past relationships influence current reactions and to build healthier connection and boundaries. She also brings a client-centered stance that keeps the person’s goals and pace at the center of work.

Finding the right approach is part of therapy. Victoria works together with clients to choose which methods fit their needs and goals. That collaborative process means the plan can change as progress is made or priorities shift.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different rhythms and needs. Video lets people use visual cues for relationship work, phone can be simpler when bandwidth is limited, and chat or messaging supports quick check-ins or ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping treatment focused and practical.