Tiffany Davis, LPC

Tiffany Davis is a Licensed Professional Counselor who brings 15 years of experience supporting people through grief, depression, relationship strain, anger, and major life changes. She creates a warm, nonjudgmental space where clients can talk about LGBT concerns, identity, and difficult transitions. Sessions focus on practical steps and clear goals so people leave with tools they can use between meetings.

Her style is person-centered and straightforward. She listens first, then helps people notice patterns that keep them stuck. Tiffany draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try small experiments to test new ways of thinking and acting.

She also uses emotion-focused ideas to help people understand and name strong feelings, and mindfulness practices to reduce reactivity in stressful moments. Motivational interviewing and solution-focused techniques are part of sessions when someone needs help deciding next steps or wants shorter-term coaching on a specific problem.

Tiffany emphasizes culturally responsive care and affirms diverse identities. Her work often touches on attachment and abandonment concerns, body image, caregiving stress, chronic illness, and the impact of adoption or foster care histories. Clients are invited to shape the pace and focus of therapy based on what feels most useful.

Based in Alabama, Tiffany offers a collaborative approach aimed at building resilience and clearer communication. She helps people develop habits that support steady progress rather than quick fixes.

How Tiffany’s Approaches Work Online

CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thoughts and testing new actions to change mood and behavior. It is useful for depression, anxiety, relationship patterns, and coping with life changes.

Client-centered work emphasizes listening and reflecting so clients feel heard and understood. This approach helps people build self-trust and make choices that match their values.

Emotionally-Focused Therapy helps people name and process strong emotions in order to improve connection and regulate reactions. It can be helpful for relationship struggles and for understanding patterns that come from attachment history.

Choosing the right approach is part of the work together. Tiffany will talk with clients about goals, try methods that fit each person, and adjust the plan based on what is helpful. The process is collaborative and paced to the client's needs.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is good for full conversations and visual cues, phone works when bandwidth is limited, live chat or messaging can fit quick check-ins or shorter reflections, and text can help maintain momentum between meetings. These options let people fit therapy into busy lives and stay connected across locations.