Stacey Blauth, LPC

Stacey Blauth is a Licensed Professional Counselor (LPC) in New Jersey with two decades of clinical work. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, or changes in their lives. Stacey also supports those coping with addictions, trauma and abuse, relationship and intimacy concerns, and struggles around eating and body image.

Stacey draws from straightforward, practical approaches to help people manage symptoms and make clearer choices. She listens for what matters most to each person and shapes sessions around those priorities. Conversations focus on real-life problems and simple steps that can be tried between meetings.

Her background includes long experience in both mental health and addiction settings. That range makes her comfortable addressing overlapping issues like substance use and trauma. Stacey emphasizes respect, sensitivity, and compassion in every conversation.

When working together she will tailor a plan to the individual. That may include goal-setting, skill practice, and checking what is or isn't helping. The aim is steady progress, even when change feels slow.

Stacey offers multiple online formats so people can choose what fits their schedule and comfort. She works with English-speaking clients in New Jersey and does not accept international clients at this time.

Evidence-informed approaches and online care

Stacey often uses Cognitive Behavioral Therapy, which looks at how thoughts, behaviors, and feelings connect and teaches practical skills to change unhelpful patterns. CBT can be useful for anxiety, depression, and many everyday stressors.

She also draws on Acceptance and Commitment Therapy, which helps people clarify values and take committed action even when difficult feelings are present. ACT is helpful for coping with persistent worry, loss, and ongoing life changes.

Finding the right approach is a collaborative process. Stacey will talk with each person about goals and preferences, then try methods that match those needs. She adjusts the plan as progress and challenges emerge so the work stays relevant.

Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation, phone can be simpler when internet bandwidth is limited, live chat works for quick check-ins, and text can support ongoing reflection between meetings. These options make it easier to fit therapy into busy schedules and different life situations.