Samantha Prince, LPC

Samantha Prince is a licensed professional counselor (LPC) based in Pennsylvania. She has worked in the field for 11 years and focuses on practical, step-by-step help for people facing stress, anxiety, addiction, depression, and trauma.

Samantha centers sessions on building a trusting connection first. She aims to create a calm space where clients can talk through pressing problems and set clear goals. She uses straightforward methods so people leave with things they can try between sessions.

Her work often addresses relationship struggles, intimacy-related concerns, grief, anger, and self-esteem. She also supports people dealing with mood disorders, bipolar symptoms, and the impact of chronic illness or pain. Issues such as codependency, communication breakdowns, and problems with control or impulsivity are part of her focus.

Samantha draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR among other approaches. She matches techniques to each person’s needs and adjusts the pace to what the client finds useful. Sessions emphasize practical skills, emotional regulation, and manageable steps toward change.

She offers care in English and practices throughout Pennsylvania. Getting started involves a short matching questionnaire and scheduling a first appointment. Samantha aims to make beginning therapy straightforward and respectful of each person’s situation.

Evidence-informed approaches for online care

Samantha uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and change behaviors. CBT breaks problems into small, manageable steps and teaches practical tools for stress, anxiety, and mood concerns.

She also uses Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and better interpersonal communication. DBT skills are useful when intense emotions or relationship conflicts make daily life harder. EMDR is included as an approach for processing trauma-related memories and reducing their emotional hold when that is part of a client's needs.

Finding the right approach is a shared process. Samantha will talk with each person about their goals and preferences, then try methods that fit those needs. She adjusts techniques over time so work in sessions matches the client's progress and comfort.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face from wherever they are, phone can be easier when data or bandwidth are limited, and messaging or live chat provides quick check-ins or shorter skill practice. These formats make therapy more flexible for work, family schedules, and busy days while keeping the focus on practical skills and steady progress.