Sabrina Coneway, LPC

Sabrina Coneway is a Licensed Professional Counselor (LPC) in Georgia who uses practical therapy methods to help people manage everyday struggles. She focuses on making therapy straightforward and useful for people facing anxiety, depression, stress, parenting strain, grief, anger, ADHD challenges, and relationship difficulties.

She draws on cognitive behavioral therapy to help people identify unhelpful thinking and change patterns that get in the way of feeling better. She also uses client-centered techniques to listen closely and follow each person’s goals. Solution-focused work helps build small, actionable steps toward clearer outcomes.

With four years in clinical practice, she brings experience working across a range of concerns, including geriatric issues, communication problems, impulsivity, social anxiety, and young adult challenges. That background helps when crafting a plan that fits someone’s life and routine.

Sabrina aims to help people move from surviving to thriving by setting realistic goals and practicing new skills between sessions. Sessions are collaborative and goal oriented, with an emphasis on practical strategies clients can use right away.

She works with each person to identify realistic steps for change. The focus in sessions is on what matters to the client and on making progress in everyday life.

How Sabrina’s Approaches Work Online

Sabrina uses cognitive behavioral therapy to help people spot and shift unhelpful thoughts and behaviors, which is useful for anxiety, depression, and stress. Client-centered work means she listens closely and follows the client’s own goals, creating room for the client to lead the pace and topics.

She also uses solution-focused techniques to break larger problems into small, manageable steps and to build quick, practical routines. Together these approaches give options for both short-term coping and longer-term change. Choosing the right mix is part of the work she does with each client. She will discuss goals, preferences, and what feels most useful, and then tailor sessions to fit those needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls can mirror an in-person session when visual cues help the work. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are helpful for ongoing support, quick homework checks, or when someone prefers text-based communication. These options make it easier to fit therapy into busy days and different routines.