Roxanne Roybal de Diaz, LPC

Roxanne Roybal de Diaz is a Licensed Professional Counselor (LPC) based in South Carolina who uses cognitive behavioral therapy to help people change unhelpful thoughts and habits. She combines practical strategies with listening and straightforward guidance. Her approach aims to make daily life feel more manageable for people facing stress, anxiety, depression, or parenting strains.

Roxanne draws on 13 years of clinical experience in a range of care settings. She works with people affected by trauma and abuse, grief, relationship and intimacy concerns, eating struggles, anger, low self-esteem, bipolar disorder, and ADHD. She also helps with family-of-origin issues, blended family challenges, caregiver stress, and problems with communication and commitment.

Her therapy blends cognitive behavioral techniques with acceptance and commitment therapy, dialectical behavior therapy skills, client-centered listening, and mindfulness practices. Sessions focus on practical tools - like coping skills, communication strategies, and routines people can use between meetings. Progress is paced to fit each person’s needs and day-to-day life.

Roxanne supports people navigating major life changes such as divorce or separation, domestic violence recovery, or career shifts. She pays attention to culture and background when shaping the plan so recommendations fit each person’s life. Her goal is to help people feel more in control and clearer about next steps.

People interested in beginning work complete a short matching questionnaire and then schedule sessions. Roxanne offers multiple online formats so therapy can fit into busy schedules and different time zones.

How practical approaches meet online therapy

Roxanne uses cognitive behavioral therapy to help people spot and change thoughts and routines that feed anxiety, depression, or day-to-day stress. CBT focuses on clear steps and exercises people can try between sessions to see what works for them.

She also draws on acceptance and commitment therapy, which teaches people how to notice difficult thoughts and feelings without getting stuck and then choose actions that matter to them. Client-centered therapy provides space for people to be heard and to shape the work around their own goals.

Finding the right mix of approaches is a collaborative process. Roxanne reviews a person’s concerns, goals, and preferences and then suggests strategies to try. She adjusts the plan as progress is made or needs change so sessions stay relevant and practical.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and skill practice. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and text messaging are helpful for quick check-ins, brief coaching, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life and across time zones.