Roger Hunter, LPC

Roger Hunter is a Licensed Professional Counselor (LPC) based in Alabama with about 30 years of experience. He helps people facing stress, anxiety, depression, grief, and the everyday strain of life. Roger keeps things straightforward and practical so parents and busy adults can use skills right away.

He uses common-sense talk and goal-focused work to help people move forward. Sessions emphasize building trust and a warm, non-judgmental tone. Roger pays attention to what matters now while acknowledging how the past shaped current problems.

Roger often draws on cognitive behavioral ideas to help people spot unhelpful thoughts and try different behaviors. He also uses client-centered methods that focus on listening and following each person’s pace. Solution-focused techniques are part of how he sets clear, reachable steps toward change.

Many people come for help with relationships, parenting stress, addictions, anger, career transitions, or issues like social anxiety and panic attacks. He also supports those dealing with chronic pain, illness, codependency, and the guilt or shame that can follow difficult events.

Roger aims to work collaboratively to set personal goals and build practical strategies. He combines empathy with active problem-solving so people leave sessions with something to try between meetings.

Approach and online care that fit your life

Roger blends cognitive behavioral ideas with client-centered and solution-focused ways of working. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thoughts and try different behaviors to reduce anxiety, depression, or panic. Client-Centered Therapy focuses on listening, acceptance, and following the client's pace so goals emerge from their own priorities. Solution-Focused Therapy concentrates on small, practical steps and clear goals to move people toward the changes they want.

Choosing the right approach is a shared process. The therapist will listen to your concerns, discuss options, and together decide which methods best match your goals and preferences. That collaboration helps keep sessions focused and relevant to what you want to accomplish.

Online therapy offers flexible ways to meet through video calls, phone sessions, live chat, or text-based messaging. Video calls work well for deeper conversations and visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging are useful for brief check-ins, quick coaching, or when writing your thoughts helps you process. These formats make it simpler to fit counseling into a busy routine and keep momentum between sessions.