Richard McCranie, LPC

Richard McCranie is a licensed professional counselor who helps people facing stress, anxiety, addictions, grief, and major life changes. He focuses on clear goals and practical coping skills to make daily life more manageable.

He emphasizes a working alliance built on honest communication. Sessions are a two-way process where feelings, thoughts, and behaviors are talked through openly. That lets the client and counselor set realistic goals and try out new ways of coping.

Richard earned bachelor’s degrees in psychology and history from the University of Georgia and later completed a Master of Science in Clinical/Counseling Psychology at Valdosta State University. He has worked across residential and outpatient settings for more than a decade. His background includes roles in intake, case management supervision, and clinical leadership.

Over his 12 years in the field he has supported people dealing with substance use and co-occurring mental health concerns. He has experience coordinating medication assisted treatment and running programs that help people reenter the community after incarceration. That range of roles shaped his focus on practical strategies and steady support.

In 2023 he opened a private practice where he continues to provide one-on-one therapy. He uses approaches like cognitive behavioral therapy and mindfulness to guide sessions and build skills. Richard aims to help people reduce distress and find clearer steps forward.

Therapeutic approaches suited to online work

Richard commonly uses cognitive behavioral therapy and mindfulness therapy in his online work. Cognitive behavioral therapy helps people notice and change unhelpful thought and behavior patterns to reduce anxiety and manage cravings. Mindfulness therapy teaches present-moment awareness and simple practices that can reduce stress and improve emotional regulation.

He also draws on client-centered principles by keeping the sessions focused on each person’s goals and experience. Finding the right approach is collaborative - he will talk with clients about what feels useful and adjust methods to fit their needs and preferences over time.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls let therapists observe nonverbal cues and work through exercises together. Phone sessions use less bandwidth and can fit into a work break more easily. Live chat and text messaging are useful for shorter check-ins, reflection between sessions, or when writing feels easier than talking. These options make it simpler to fit therapy into a busy life while trying different approaches to see what helps most.