Rhonda Wade, LPC

Rhonda Wade is a Licensed Professional Counselor (LPC) in Texas with 27 years of clinical experience. She focuses on helping people who are coping with stress, anxiety, addiction, trauma, mood changes, and major life transitions. Her style is practical and compassionate, with an emphasis on clear steps people can try between sessions.

Rhonda uses Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy depending on the person's needs. She listens without judgment and helps clients identify patterns that keep problems going. Then she works with them to test small changes and build new skills.

Her practice addresses a broad range of concerns including obsessive-compulsive patterns, process and sex addiction, grief, postpartum issues, bipolar symptoms, and challenges with intimacy and relationships. She also supports people facing aging and geriatric issues, serious illness and end-of-life matters, and others coping with complex medical or cognitive conditions.

Sessions focus on concrete tools for managing anxiety, anger, sleep difficulties, and coping with life changes. Rhonda aims to make therapy straightforward and useful, so people leave with things they can try right away.

She provides services in English and accepts international clients. Sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules and communication preferences.

Approach-focused care through online therapy

Rhonda often combines Cognitive Behavioral Therapy and Client-Centered Therapy to address pressing problems. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors influence feelings and teaches practical skills to reduce anxiety, manage mood, and change unhelpful habits. Client-Centered Therapy prioritizes the person’s goals and experience, with the therapist listening, reflecting, and helping clients find their own solutions.

She may also draw on Dialectical Behavior Therapy when people need skills for emotion regulation and managing intense reactions. These approaches are chosen collaboratively. The therapist will talk with the client about goals, try an approach, and adjust plans based on what works for that person.

Online sessions use video calls, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for face-to-face conversation and practicing skills together. Phone sessions can be easier when bandwidth is low or when a shorter check-in is needed. Live chat and text messaging offer a way to stay connected between sessions or to communicate without being on camera. These options help people access consistent care from wherever they are and make it easier to schedule around work, school, or caregiving.