Rebecca Markonni, LMSW

Rebecca Markonni is a licensed social worker who helps people facing stress, anxiety, depression, and relationship or intimacy concerns. She speaks plainly and focuses on practical steps that fit everyday life. Rebecca draws on eight years of clinical experience and a background in crisis work to guide conversations that feel grounded and clear.

She believes each person knows their own story and brings strengths into the room. Sessions look at patterns, thoughts, and behaviors that keep problems going. Rebecca uses straightforward tools to reduce distress and build ways to cope that actually work day to day.

Her training includes Cognitive Behavioral Therapy, Attachment-Based Therapy, and Client-Centered approaches. That mix lets her help people notice unhelpful thinking, understand relationship patterns, and shape goals that feel meaningful. She also draws on Dialectical Behavior Therapy skills and Gottman-informed ideas when they fit a person's needs.

Rebecca has experience working with people from diverse backgrounds and with issues such as trauma, addiction, ADHD, grief, and career stress. She often addresses practical concerns like money stress, communication problems, and feelings of isolation along with emotional symptoms.

People who choose Rebecca can expect calm, direct conversation and concrete strategies to try between sessions. She frames therapy as a collaborative process and supports clients as they test new ways of thinking, relating, and coping.

Practical approaches for online therapy and relationships

Rebecca commonly uses Cognitive Behavioral Therapy to help people spot and change thought and behavior patterns that increase anxiety or depression. CBT focuses on small, testable changes and simple skills people can practice between sessions.

She also draws on Attachment-Based Therapy to look at how past relationships shape current trust and intimacy. This approach helps when people feel stuck in repeated relationship patterns or fear of abandonment. Client-Centered Therapy is part of her approach as well, which means conversations are guided by the person's goals and pace rather than a fixed agenda.

Finding the right mix of approaches is part of the work. Rebecca will talk with each person about goals, strengths, and preferences and together decide which methods to try. That collaborative process makes it easier to adjust methods as needs change.

Online therapy offers flexible ways to connect - video calls for face-to-face conversation, phone sessions when bandwidth is low, live chat for brief check-ins, or text messaging for ongoing support. These options make it easier to fit therapy into work and family schedules, manage short check-ins during a busy day, or avoid travel time while still working on meaningful change.