Perry Malzahn, LSCSW

Perry Malzahn is a licensed social worker with 15 years of experience helping people manage stress, anxiety, grief, and relationship concerns. She uses practical strategies to help clients make concrete changes. Perry speaks plainly and aims to make therapy feel understandable and doable.

She often uses cognitive behavioral therapy to help people identify and change unhelpful thinking and behavior patterns. Perry also draws from dialectical behavior therapy and trauma-focused methods when clients need tools for emotional regulation or recovery from traumatic events. Her work includes attention to intimacy-related issues, parenting strain, and mood concerns like depression.

Perry has a long background working with trauma, loss, and complex relationship problems. That experience informs how she helps people process painful events and rebuild day-to-day functioning. She also supports people dealing with attachment wounds, abandonment fears, and family of origin difficulties.

Practical problem solving is a common theme in sessions. She may use solution-focused techniques to set clear goals and track small steps toward them. For people affected by infidelity, fertility stress, blended family tensions, or separation, Perry helps sort priorities and develop communication plans.

Clients can meet with Perry through video, phone, live chat, or text-based messaging. She practices in Kansas and provides services in English. Perry holds the Kansas Licensed Specialist Clinical Social Worker credential, abbreviated LSCSW.

How Perry Uses Therapy Methods Online

CBT, or cognitive behavioral therapy, focuses on spotting unhelpful thoughts and changing behaviors that keep problems going. It is often used for anxiety, depression, and stress so people can try different responses and track what helps.

EMDR is a trauma-focused method that helps people process distressing memories and reduce their emotional intensity. It is commonly used when past events continue to cause upsetting reactions in daily life.

Finding the right approach usually happens together. Perry will listen to a person's goals and try methods that fit those needs. She adjusts strategies over time and checks in to see what is helping and what needs to change.

Online sessions offer flexibility for different needs. Video calls let people use visual cues for deeper conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for brief updates, tracking progress, or when someone prefers written communication. These options make it easier to fit therapy into a busy schedule and to continue work between sessions.