Patricia Marchman, LCSW

Patricia Marchman is a licensed clinical social worker with 20 years of experience practicing in Illinois. She focuses on common, stressful problems people bring into therapy, such as anxiety, depression, addiction, and trouble coping with life changes. Patricia aims to make sessions straightforward and useful for everyday life.

She uses practical strategies to help people manage symptoms and build skills. Cognitive Behavioral Therapy (CBT) is a core part of her work, along with acceptance-based methods and approaches that honor relationships and attachment. Sessions typically focus on small, doable steps and clearer thinking patterns.

Patricia emphasizes a warm, client-centered style. She listens carefully and adapts tools to fit each person's situation. The pace is collaborative - clients set goals and she helps plan how to reach them.

Her practice also addresses issues such as grief, trauma and abuse, sleeping problems, parenting stress, career concerns, and substance use. Patricia has additional experience supporting people facing chronic illness, caregiver strain, aging and geriatric issues, and challenges related to military or first responder service.

People who choose Patricia often want practical skills along with reflective conversation. Her work blends structured techniques with attention to values, meaning, and stronger relationships. She invites a clear, step-by-step approach to change while honoring each person's story.

Approach-driven care you can access online

Patricia uses Cognitive Behavioral Therapy to help people identify unhelpful thinking patterns and practice different behaviors. CBT often helps with anxiety, depression, sleep problems, and managing impulses by breaking problems into clear, actionable steps. Acceptance and Commitment Therapy (ACT) is another part of her work and focuses on noticing difficult thoughts and feelings while committing to actions that match personal values. ACT can help when people want to live more in line with what matters to them despite ongoing stress.

Attachment-informed ideas guide how she thinks about relationships and emotional patterns. That perspective helps when people are trying to understand recurring relationship dynamics, intimacy-related concerns, or responses shaped by past caregiving. Choosing the right approach is a collaborative process. She will work with each person to match methods to goals, preferences, and what feels most useful in session rather than prescribing one fixed method.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and exercises that benefit from face-to-face interaction. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging can help keep momentum between sessions or fit into a busy day. These options make it easier to schedule consistent work while tailoring the format to what fits a person’s life.