Page Zieske, LPC, LCPC

Page Zieske is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) with 24 years of experience. She offers a relaxed, approachable style that helps people feel comfortable talking about hard things. Sessions are simple and straightforward, with a focus on practical steps that fit each person’s life.

Page adapts her methods to what a client needs in the moment. She uses tools drawn from cognitive behavioral therapy and client-centered work, and blends mindfulness and solution-focused ideas when helpful. This means she helps people notice unhelpful thoughts, try small behavior changes, and build new ways of coping.

Her background includes work in inpatient settings such as hospitals and prisons as well as community-based outpatient and in-home services. That range gave her experience with crisis situations, long-term struggles, and practical everyday problems. She aims to match her approach to the circumstance rather than stick to a single formula.

Typical concerns she addresses include stress, anxiety, depression, low self-esteem, grief, trauma and abuse, parenting challenges, relationship and intimacy issues, anger, bipolar mood concerns, and ADHD. She also works on matters like communication problems, codependency, commitment worries, and difficulties after separation or divorce.

Page meets people where they are and invites collaboration. She helps set small goals, practices skills in sessions, and plans real-world steps to try between meetings. Her Montana practice emphasizes down-to-earth conversations and practical progress.

Practical approaches for online therapy

Page often uses cognitive behavioral therapy to help people identify and change unhelpful thoughts and behaviors. CBT focuses on small experiments and skill building, which can be useful for anxiety, panic, mood issues, and ADHD-related challenges.

She also draws from client-centered therapy, which emphasizes an accepting, person-focused tone. That approach is about listening, reflecting, and helping people find their own solutions rather than prescribing fixes.

Finding the right approach is part of the work together. Page will talk with each person about goals and try techniques that match those aims, adjusting strategies based on what helps most. The process is collaborative and goal-oriented.

Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video helps when visual cues and real-time interaction matter. Phone works well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support quick check-ins, homework reminders, and ongoing skill practice between sessions. These options make it easier to fit therapy into busy schedules and varied daily routines.