LCSW
Nicholas Pantages, LCSW
Practical, skills-focused counseling for mood and life change
Online therapy - get matched and start messaging.
About Nicholas
He brings seven years of clinical experience to sessions and focuses on mood disorders, aging concerns, and transitions in relationships and life roles. Sessions center on building a working relationship and using that connection to set achievable steps toward change.
Nicholas helps people name what matters and then put small strategies into practice. That can mean learning skills to manage intense emotions, shifting unhelpful thinking patterns, or making space for acceptance when circumstances can’t be changed. He also uses eye movement desensitization and reprocessing as part of trauma-focused work when appropriate.
In the room, Nicholas aims to be collaborative and straightforward. He emphasizes strengths and practical tools rather than simply talking about problems. People can expect a mix of skill teaching, problem solving, and supportive reflection.
He works with a wide range of concerns including addiction, grief, relationship strain, parenting stress, sleep problems, career pressure, and compassion fatigue. Nicholas is focused on helping people take steady steps toward clearer goals and better daily functioning.
Approaches that translate well to online therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and depression. It uses clear exercises and homework that work well over video or text. Acceptance and Commitment Therapy (ACT) emphasizes noticing inner experiences while committing to actions that match values; it helps with stress, life transitions, and emotional avoidance. Client-Centered Therapy centers the conversation on the person’s goals and strengths, offering empathic listening and reflection that supports change over time.
Choosing the right approach is a collaborative process. Nicholas will work together with each person to try methods that fit their goals and preferences, adjusting techniques if something isn’t helpful. That collaboration helps match practical tools to day-to-day needs.
Online sessions can be scheduled as video calls, phone sessions, live chat, or ongoing text-based messaging. Video is useful for teaching skills and practicing exercises, phone sessions can fit into a short break or need less bandwidth, and chat or messaging lets people check in between sessions. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on skill practice and steady progress.
Frequently asked questions
What kinds of problems does he address?
Nicholas works with many concerns, including stress, anxiety, depression, grief, addictions, relationship issues, sleep problems, parenting stress, and career challenges.
What is his therapeutic style like?
He combines Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a client-centered approach that focuses on skills, problem solving, and teamwork.
How much experience does he have?
He has seven years of clinical experience practicing as a Licensed Clinical Social Worker in Missouri.
What credentials and location are listed?
He holds an LCSW credential and practices in Missouri as a Licensed Clinical Social Worker.
What languages are supported and can he work with international clients?
Sessions are offered in English and he is not currently accepting international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for online care.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Missouri
Languages
English
License and registration
- LCSW, Missouri
- 2019013326
- NPI (National Provider Identifier)
- 1891222170
As listed on the therapist's professional profile. You can check a license with the state licensing board and an NPI in the national registry.
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Begin with a short quiz to get matched and start messaging.
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