Nicholas Hundley, LCSW

Nicholas Hundley is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people manage stress, anxiety, ADHD, and issues around self-esteem and LGBT identity. He uses a calm, person-centered approach in sessions. Nicholas aims to make therapy feel relaxed so people can look clearly at what’s getting in the way and try practical steps to move forward.

He favors straightforward talk therapy and goal-focused techniques that people can use between sessions. Nicholas blends Cognitive Behavioral Therapy (CBT) with a client-centered style, so sessions focus on what matters most to each person. He listens for patterns of thought and behavior and helps clients test new ways of responding.

His background includes work with trauma, obsessions and compulsions, panic, post-traumatic stress, and social anxiety. He also supports people dealing with adoption and foster care concerns, blended family adjustments, communication problems, and struggles with guilt or shame. Nicholas has three years of clinical experience and holds a Master of Social Work degree and the Licensed Clinical Social Worker credential.

For younger clients he uses developmentally appropriate techniques that can include play-based methods to help children express themselves and build problem-solving skills. Adults receive focused work on self-relationship, coping skills, and clear behavioral experiments to reduce symptoms.

Nicholas enjoys outdoor activities when he’s not working, and he brings a down-to-earth style to sessions. He aims to partner with each person to find realistic, useful steps toward feeling better.

How CBT and Client-Centered Work Online

CBT focuses on the link between thoughts, feelings, and actions. In practice this means identifying unhelpful thought patterns and testing small behavioral changes. It can help with anxiety, panic, OCD symptoms, and low self-esteem by giving concrete tools to try between sessions.

Client-centered therapy centers conversations on the person’s goals and experience. The therapist listens, reflects, and helps people find their own solutions. This approach supports self-exploration and can pair well with CBT exercises when someone wants both understanding and practical steps.

Finding the right approach is part of the work. Nicholas will discuss goals, preferences, and what feels useful, then adjust methods together. That collaborative process makes it easier to try techniques and see what helps most over time.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversations and visual cues, phone sessions are good when bandwidth is limited, live chat works for shorter check-ins, and text messaging lets clients share thoughts between appointments. These options make it easier to fit therapy into a busy life and maintain regular contact with a licensed professional.